WMPL Teen Cookbook

Lunch Text Sticker

Restaurant-Style Buffalo Chicken Wings

Fajitas in Pitas

a recipe from Taste of Home

submitted by Rimsha Abbasi

11th Grade

a recipe from AllRecipes

submitted by Justin Rodrigue Lors

8th Grade

Ingredients:

- 1/2 cup mayonnaise

- 1 chopped green onion

- 4 tsps mustard

- 1/4 tsp pepper

- 3 boneless chicken breasts (halved)

- 2 medium sweet red peppers (halved & seeded)

- 2 medium green peppers (halved & seeded)

- 8 pita pocket halves

- 8 lettuce leaves


Recipe:

1) Combine mayonnaise, a green onion, mustard, and pepper in a bowl. Transfer 1/3 of it in another bowl.

2) Coat the chicken and peppers with the remaining mixture.

3) Grill the chicken and peppers on medium heat for about 5 minutes on each side.

4) Cut the chicken and peppers into slices. The size of slices varies on your choice.

5) Bring back 1/3 of the mixture set aside before and spread it inside the pita. Fill it with the lettuce leaves, peppers, and chicken.

6) Enjoy!

Ingredients:

1/2 Cup All Purpose Flour

1/4 Teaspoon Ground Paprika

1/4 Teaspoon Cayenne Pepper

1/4 Teaspoon Salt

10 Chicken Wings

2 Cups Vegetable Oil for Frying

1/4 Cup Butter

1/4 Cup Hot Sauce

1 Pinch Ground Black Pepper

1 Pinch Garlic Powder


Recipe:

1. Coat the chicken wings with a mixture of flour, paprika, cayenne pepper, and salt. Refrigerate coated wings for at least an hour.


2. In a saucepan on the stove, combine butter, hot sauce, pepper, and garlic. Stir until butter is melted, then remove from heat and reserve for later.


3. Fry the chicken wings in a skillet filled with oil heated to 375 degrees F. Remove the wings and place them on a paper-towel lined plate to remove the excess oil.


4. Drizzle the hot wings sauce over the fried wings or place the hot wings in a bowl with the sauce and mix together until combined.

Sriracha Honey Chicken Nuggets


a recipe from Taste of Home

submitted by Rimsha Abbasi

11th Grade

Ingredients:

- 1/2 cup mayonnaise

- 1 chopped green onion

- 4 tsps mustard

- 1/4 tsp pepper

- 3 boneless chicken breasts (halved)

- 2 medium sweet red peppers (halved & seeded)

- 2 medium green peppers (halved & seeded)

- 8 pita pocket halves

- 8 lettuce leaves


Recipe:

1) Combine mayonnaise, a green onion, mustard, and pepper in a bowl. Transfer 1/3 of it in another bowl.

2) Coat the chicken and peppers with the remaining mixture.

3) Grill the chicken and peppers on medium heat for about 5 minutes on each side.

4) Cut the chicken and peppers into slices. The size of slices varies on your choice.

5) Bring back 1/3 of the mixture set aside before and spread it inside the pita. Fill it with the lettuce leaves, peppers, and chicken.

6) Enjoy!

Stuffed Biscuits

a recipe from Jayy Rene

submitted by Guerthendrick Julien

11th Grade

Hot Spicy Wings

a recipe from Gordon Ramsay

submitted by Guerthendrick Julien

11th Grade

Butterfly Chicken Drumstick

a recipe from ChiliPepperCooks

submitted by Guerthendrick Julien

11th Grade

(All instructions and ingredients should be read before starting)

Ingredients:

Ground Beef

Deno-o's Hot Chipotle Seasoning

Garlic and Onion Powder

Buttermilk Biscuit (Pillsbury)

Colby Jack Cheese (can add onions and other meats as filling)

Recipe:

Step 1: Add beef into frying pan and begin to cook

Step 2: Once beef is almost ready to eat, season with den-o’s,Garlic powder and Onion powder (preferred amount)

Step 3: Turn off heat

Step 4: Roll out biscuits on a flat surface

Step 5: Add portion of beef to each biscuit

Step 6: Add cheese on top of beef

Step 7: Close off the biscuit with closed part at bottom

Step 8: Put into oven at 350 degrees until the biscuit starts to turn golden brown

Step 9: Remove from oven and done

(All instructions and ingredients should be read before starting)

Ingredients:

Chicken Wings

Garlic Powder

Salt

Paprika

Vegetable Oil

Butter

Pepper Flakes

Hot Sauce

Recipe:

Step 1: Add wings into bowl and drain any blood

Step 2: Nicely dust on garlic, salt, and paprika

Step 3: Mix then wash hands

Step 4: Get a pan and add 1 tablespoon of vegetable oil

Step 5: Add wings and sear

Step 6: Add 2 small cubes of butter and pepper flakes while searing

Step 7: Put into oven at 375 degrees farenheit for 15 minutes

Step 8: Add wings into a bowl, add 1 tablespoon of fat from pan onto wings and hot sauce

Step 9: Add butter and mix up, done

Chicken Grilled Cheese Sandwich


a recipe from MattiesBasement

submitted by Guerthendrick Julien

11th Grade

Air Fried Chicken Drumsticks

a recipe from Shiyangyangyi

submitted by Guerthendrick Julien

11th Grade

(All instructions and ingredients should be read before starting)

Ingredients:

Sourdough Bread

Onion and Garlic Cheese

Shredded Chicken

Hot Buffalo Sauce

Ranch

Mayonnaise

Garlic Powder

Butter (Room Temperature)

American Cheese (sliced)

Recipe:

Step 1: Slice onion garlic cheese and set aside

Step 2: Shred chicken

Step 3: Mix buffalo sauce with shredded chicken and ranch

Step 4: In a bowl, mix mayonnaise, butter, and garlic powder

Step 5: Spread onto both sides of two slices of bread

Step 6: Add american cheese on bread, then garlic butter, then chicken

Step 7: Wait a few seconds and add butter on chicken, then cheese, then second bread slice

Step 8: Carefully flip sandwich onto other side, and done

(All instructions and ingredients should be read before starting)

Ingredients:

Chicken drumsticks

4 tsp soy sauce

1 tsp ginger and garlic

1 tsp pepper

1 tsp salt

Cayenne Pepper

Starch

Eggs

Breadcrumbs

Recipe:

Step 1: Puncture chicken drums with toothpicks

Step 2: Circularly cut around thin area

Step 3: Turn meat out from cut area

Step 4: Season with soy sauce, ginger, garlic, salt, pepper, cayenne pepper

Step 5: Marinade for 3 hours

Step 6: Cover with starch, egg batter, then breadcrumbs

Step 7: Put into air fryer at 200 degrees for 15 minutes

Step 8: Done

Chicken Parmesan Meatballs

Tandoori Salmon

a recipe from feeedmi

submitted by Guerthendrick Julien

11th Grade

a recipe from feeedmi

submitted by Guerthendrick Julien

11th Grade

(All instructions and ingredients should be read before starting)

Ingredients:

Salmon

Garlic

1 tbsp Yogurt

1 tsp Red Chili Powder

1 tsp Turmeric

1 tsp Coriander Powder

2 tsp Fenugreek Leaves

2 tbsp Garam Masala

Salt

Recipe:

Step 1: Cut salmon into bite sized pieces

Step 2: Marinade with garlic, salt, yogurt, red chili powder, turmeric, coriander, fenugreek leaves, garam masala for 10 minutes

Step 3: Broil for 15 minutes at 375 degrees

Step 4: Done


(All instructions and ingredients should be read before starting)

Ingredients:

1 lb Ground Chicken

1 Egg

1/2 cup Parmesan Cheese

1/2 cup Plain Breadcrumbs

1 tsp Salt

1/2 tsp Pepper

1 tbsp Italian Seasoning

Recipe:

Step 1: Into a bowl, add ground chicken, egg, parmesan cheese, breadcrumbs, salt, pepper, and italian seasoning

Step 2: Mix well

Step 3: Form into balls and place on cooking tray

Step 4: Put into oven until edges start to brown

(All instructions and ingredients should be read before starting)

Ingredients:

Chicken Drumsticks

1 tsp Garlic & Onion Powder

1 tsp Hot Paprika

1 tsp Salt

1 tsp Cumin

1 tsp Chinese 5 spice or togarashi

1 tsp of red thai coconut curry

Thai chili pepper

Recipe:

Step 1: Cut Chiken in half, then cut sides to butterfly it

Step 2: Season with garlic and onion powder, hot paprika, salt, cumin, chinese 5 spice/togarashi

Step 3: Bake 400 degrees for 25 minutes

Step 4: Put into pan 1 tsp of red thai coconut curry while the chicken bakes and 1 thai chili pepper (taste and adjust throughout)

Step 5: Mix sauce with chicken, and done

Buffalo Chicken Meatballs

a recipe from Aldente Diva

submitted by Guerthendrick Julien

11th Grade

(All instructions and ingredients should be read before starting)

Ingredients:

Ground Chicken

2 Eggs

Buffalo Sauce

Salt

Pepper

Garlic Powder

Seasoned breadcrumbs or Panko

Dressing

Recipe:

Step 1: In a bowl, add chicken and crack in 2 eggs

Step 2: Add buffalo sauce

Step 3: Season with salt, pepper, and garlic powder

Step 4: Add breadcrumbs

Step 5: Mix until it is evenly combined

Step 6: Roll out evenly shaped meatballs on a baking sheet

Step 7: Put into oven at 350 degrees for about 30-40 minutes or until cooked

Step 8: Drizzle dressing, and done

Three Bean Salad

a recipe from allrecipes

submitted by Rimsha Abbasi

12th Grade

To start, you'll need:

- Can of green beans, 15 oz.

- Wax beans, 1 lbs.

- Can of kidney beans, 15 oz. (drained and ​rinsed)

- 1 sliced onion (into thin rings)

- White sugar. 3/4 cup

- Distilled white vinegar, 2/3 cup

- Vegetable oil, 1/3 cup

- Salt, 1/2 tsp.

- Ground black pepper, 1/2 tsp.

- Celery seed, 1/2 tsp.


Step 1: Mix all ingredients together in a bowl.


Step 2: Chill in refrigerator for at least 12 hours.


Step 3: Enjoy!